Floss is cheap, so don't be stingy! Tear off about a forearm's length to start. Wrap one end around the middle finger of one hand to "anchor" it and pick up the other end about 4-6 inches away with the middle finger of the other hand. This allows you to manipulate the floss with your thumb and fore finger. As you soil a section of floss, "reel" in another 4-6 inches of clean floss with the anchor finger as you release the floss with the other finger.
Once you get the floss past the tooth contact, move the floss up and down, perpendicular to the tooth. Never shoe-shine the teeth in a back-and-forth motion! You will either notch your teeth or cut your gums, or both!
For most people, a checkup and cleaning every 6 months is standard protocol. Depending on a person's dental health, however, a dental cleaning every 3 to 4 months may be recommended.
In general, the tongue, with its rough surface, is the most common source of bad breath. "Tongue scrapers" are very effective in keeping the tongue clean.
Cavities generally develop in the "hard-to-see" places in your mouth. These are normally the places where you need to floss. When bacteria combine with food particles, they form plaque that adheres to your teeth.
As long as plaque remains on the tooth, acid produced by bacteria will eat away the tooth structure. Once through the enamel, the acid attacks the dentin, which is that part of the tooth containing sensitive nerve fibers.
If the tooth decay reaches the dentin, a filling is needed to halt the degenerative process. Otherwise, it continues at an accelerated rate becoming larger and larger.
If not detected and repaired with a filling, the decay can reach the tooth nerve and cause the need for a root canal. With the decay removed and a filling in place the tooth is restored to its original contour.
Do you need dental work done? Has it been a while since you've been to the dentist? Do you just need a regular cleaning or are you looking for a brand new smile? Requesting an appointment is available online 24/7 and is as simple as submitting a simple form.